{"product_id":"fast-like-a-girl-book","title":"Fast Like a Girl Book","description":"\u003cdiv class=\"f_flex_base f_flex_single_value_direction\"\u003e\n\u003cdiv data-test-id=\"accordion-text\" class=\"AccordionText-sc-870321c6-0 blmnSw\"\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003eAre you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.\u003c\/p\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003e𝐃𝐫. 𝐌𝐢𝐧𝐝𝐲 𝐰𝐢𝐥𝐥 𝐭𝐞𝐚𝐜𝐡 𝐲𝐨𝐮:\u003c\/p\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003e• The right steps on how to go from eating all day to intermittent fasting (13-15 hours).\u003c\/p\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003e• How to safely fast longer if you choose to do so (15-72 hours).\u003c\/p\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003eAuthor - Short: Pelz, Dr. Mindy\u003c\/p\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003ePages (actual): 336\u003c\/p\u003e\n\u003cp class=\"utils__FormattedParagraph-sc-19805faa-0 kEKByt\"\u003eIllustrations (TI Sheet): B\/W Interior\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f_spacer_base f_spacer_single_value_fb f_spacer_single_value_min_width\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ChevronIcon__ChevronRow-sc-1668aed4-1 dvAghp f_flex_base f_flex_single_value_align f_flex_single_value_direction\"\u003e\n\u003cdiv class=\"ChevronIcon__AnimatedChevron-sc-1668aed4-0 bWraAk\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":48746445799643,"sku":"46706","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/0770\/1588\/files\/3BF2567B-B078-4FA7-AD9F-2AE740E4D971.webp?v=1777993044","url":"https:\/\/sublimeclothingboutique.com\/products\/fast-like-a-girl-book","provider":"Sublime Clothing Boutique","version":"1.0","type":"link"}